Featured Items for January

Featured Items
for January

by Dr. Kenneth Wapnick

Guilt versus Remorse

Kenneth Wapnick, Ph.D.

PLEASE NOTE: This program is also included as Part 3 of the larger audio set
"Cast No One Out": Making It about Them (CD/3m/3m167as).

Kenneth offers a very practical contrast between the two ways we can respond when we have done something wrong, such as attacking or acting unkindly towards someone. Guilt simply reinforces our underlying sense of sinfulness and unworthiness, making it likely we will repeat these kinds of actions in the future, while remorse allows us to move on without conflict and with a firm resolve to do better in the future. When we realize that these are the only two alternatives, the choice becomes a little simpler, if not easier, to make.

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